ADVANCEDSQUAT WEEK
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SQUAT'TOBER Challenge... one week of leg focused exercises with an emphasis on the beloved SQUAT. Complete the workout of the day and you will be entered into drawing to win the daily prize, as well as, receive an entry into GRAND PRIZE DRAWING!
5 days of leg focused exercises and 6 chances to win prizes
It's simple...
1. Do the exercises listed for that day sometime before midnight.
2. Email that you did the exercises. (I trust you... well, most of you!😜)
3. BAM! You're entered into that days drawing! SO EASY!!!
Challenge begins Monday, Oct 24 Let's Go!
It's simple...
1. Do the exercises listed for that day sometime before midnight.
2. Email that you did the exercises. (I trust you... well, most of you!😜)
3. BAM! You're entered into that days drawing! SO EASY!!!
Challenge begins Monday, Oct 24 Let's Go!
Friday, Oct 28
Click on the video and follow along with the Monday workout. When finished, fill out the entry form below and click the submit button to be entered into the drawing and receive one entry into GRAND PRIZE drawing at the end of the challenge. Workout must be completed by 11:59PM Friday, October 28, 2022 to be included in the drawings.
Click on the video and follow along with the Monday workout. When finished, fill out the entry form below and click the submit button to be entered into the drawing and receive one entry into GRAND PRIZE drawing at the end of the challenge. Workout must be completed by 11:59PM Friday, October 28, 2022 to be included in the drawings.
Thursday, Oct 27
Click on the video and follow along with the Monday workout. When finished, fill out the entry form below and click the submit button to be entered into the drawing and receive one entry into GRAND PRIZE drawing at the end of the challenge. Workout must be completed by 11:59PM Thursday, October 27, 2022 to be included in the drawings.
Click on the video and follow along with the Monday workout. When finished, fill out the entry form below and click the submit button to be entered into the drawing and receive one entry into GRAND PRIZE drawing at the end of the challenge. Workout must be completed by 11:59PM Thursday, October 27, 2022 to be included in the drawings.
Wednesday, Oct 26
Click on the video and follow along with the Monday workout. When finished, fill out the entry form below and click the submit button to be entered into the drawing and receive one entry into GRAND PRIZE drawing at the end of the challenge. Workout must be completed by 11:59PM Wednesday, October 26, 2022 to be included in the drawings.
Click on the video and follow along with the Monday workout. When finished, fill out the entry form below and click the submit button to be entered into the drawing and receive one entry into GRAND PRIZE drawing at the end of the challenge. Workout must be completed by 11:59PM Wednesday, October 26, 2022 to be included in the drawings.
Tuesday, Oct 25
Click on the video and follow along with the Monday workout. When finished, fill out the entry form below and click the submit button to be entered into the drawing and receive one entry into GRAND PRIZE drawing at the end of the challenge. Workout must be completed by 11:59PM Tuesday, October 25, 2022 to be included in the drawings.
Click on the video and follow along with the Monday workout. When finished, fill out the entry form below and click the submit button to be entered into the drawing and receive one entry into GRAND PRIZE drawing at the end of the challenge. Workout must be completed by 11:59PM Tuesday, October 25, 2022 to be included in the drawings.
Monday, Oct 24
Click on the video and follow along with the Monday workout. When finished, fill out the entry form below and click the submit button to be entered into the Monday drawing and receive one entry into GRAND PRIZE drawing at the end of the challenge. Workout must be completed by 11:59PM Monday, October 24, 2022 to be included in the drawings.
Click on the video and follow along with the Monday workout. When finished, fill out the entry form below and click the submit button to be entered into the Monday drawing and receive one entry into GRAND PRIZE drawing at the end of the challenge. Workout must be completed by 11:59PM Monday, October 24, 2022 to be included in the drawings.
Email Doug for questions > [email protected]
