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SQUAT WEEK

SEPTEMBER 20-24, 2021
ALMOST AS SCARY AS SHARK WEEK!
One week of SQUAT focused exercises to improve SQUAT form and increase hip flexibility & mobility. Complete the workout of the day, when and where is convenient for you, and you will be entered into drawing to win daily prize. Each day you complete the workout, you will also receive one entry into GRAND PRIZE DRAWING of FREE MEMBERSHIP DUES for one month!   This program is for EVERYONE - beginner to advanced exerciser.
It's simple... 
1. Do the squat exercises emailed to you each day.  
2. Send in reply that you did the exercises. (Of course I trust you!😜)  
3. BAM-you're entered into that days drawing!  SO EASY!!!
Challenge begins Monday, Sept 20 Let's Go!
REGISTER HERE
Email Doug for questions > doug@simplyfitnow.com
FITNESS CENTER HOURS:     MON-THUR 6AM - 9PM     /     FRI 6AM - 7PM     /     SAT-SUN 7AM - 1PM ​
Picture
located in Schafer Sports Center
5 Graphics Drive, Ewing, NJ  08628
​info@simplyfitnow.com
     215 801-7777​
  • Home
  • membership
    • Monthly Membership
    • Workout Passes
  • CLASSES
    • Schedule
    • descriptions
  • aqua
  • About
  • PHOTO GALLERY
  • Contact