LEVEL 3PLANK'TOBER
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ALMOST AS EXCITING AS SCORING A BIG SNICKERS TRICK OR TREATING!
PLANK'TOBER Challenge... one week (5 days) of PLANK focused exercises to improve CORE strength. Simply complete the workout before the end of the day - when and where is convenient for you. Each day you complete the workout, in addition to the daily prize drawing, you will also receive one entry into GRAND PRIZE DRAWING to win one month membership to SimplyFit!
This program is for EVERYONE - yes even you Mom!
This program is for EVERYONE - yes even you Mom!
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DAY 5 -FRIDAY, OCT 27
Click on the videos and follow along with the workout. When finished, fill out the entry form below and click the submit button to be entered into the Monday drawing and receive one entry into GRAND PRIZE drawing at the end of the challenge. .Workout must be completed by 11:59PM Friday, October 27, 2023 to be included in the drawings. |
Part 1 |
Part 2 |
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DAY 4 -THURSDAY, OCT 26
Click on the videos and follow along with the workout. When finished, fill out the entry form below and click the submit button to be entered into the Monday drawing and receive one entry into GRAND PRIZE drawing at the end of the challenge. .Workout must be completed by 11:59PM Thursday, October 26, 2023 to be included in the drawings. |
Part 1 |
Part 2 |
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DAY 3 -WEDNESDAY, OCT 25
Click on the videos and follow along with the workout. When finished, fill out the entry form below and click the submit button to be entered into the Monday drawing and receive one entry into GRAND PRIZE drawing at the end of the challenge. .Workout must be completed by 11:59PM Wednesday, October 25, 2023 to be included in the drawings. |
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DAY 2 -TUESDAY, OCT 24
Click on the videos and follow along with the workout. When finished, fill out the entry form below and click the submit button to be entered into the Monday drawing and receive one entry into GRAND PRIZE drawing at the end of the challenge. .Workout must be completed by 11:59PM Tuesday, October 24, 2023 to be included in the drawings. |
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DAY 1 - MONDAY, OCT 23
Click on the videos and follow along with the workout. When finished, fill out the entry form below and click the submit button to be entered into the Monday drawing and receive one entry into GRAND PRIZE drawing at the end of the challenge. .Workout must be completed by 11:59PM Monday, October 23, 2023 to be included in the drawings. |
PART 1 |
PART 2 |
Email Doug for questions > [email protected]
