BEGINNERPLANK'TOBER
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ALMOST AS EXCITING AS SCORING A BIG SNICKERS TRICK OR TREATING!
PLANK'TOBER is a one week challenge of core focused exercises with an emphasis on the BELOVED PLANK. Each morning you will receive an email with a workout video to follow along. Simply complete the workout before the end of the day - when and where is convenient for you. Each day you complete the workout, in addition to the daily prize drawing, you will also receive one entry into GRAND PRIZE DRAWING to win a $50 SimplyFit Gift Certificate!
This program is for EVERYONE - beginner and advanced levels.
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DAY 5 - FRIDAY, OCT 29
Click on the video and follow along with the workout. When finished, fill out the entry form below and click the submit button to be entered into the Friday drawing and receive one entry into GRAND PRIZE drawing at the end of the challenge. Workout must be completed by 11:59PM Friday, October 29, 2021 to be included in the drawings. |
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DAY 4 - THURSDAY, OCT 28
Click on the video and follow along with the workout. When finished, fill out the entry form below and click the submit button to be entered into the Thursday drawing and receive one entry into GRAND PRIZE drawing at the end of the challenge. Workout must be completed by 11:59PM Thursday, October 28, 2021 to be included in the drawings. |
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DAY 3 - WEDNESDAY, OCT 27
Click on the video and follow along with the workout. When finished, fill out the entry form below and click the submit button to be entered into the Wednesday drawing and receive one entry into GRAND PRIZE drawing at the end of the challenge. Workout must be completed by 11:59PM Wednesday, October 27, 2021 to be included in the drawings. |
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DAY 2- TUESDAY, OCT 26
Click on the video and follow along with the workout. When finished, fill out the entry form below and click the submit button to be entered into the Tuesday drawing and receive one entry into GRAND PRIZE drawing at the end of the challenge. Workout must be completed by 11:59PM Tuesday, October 26, 2021 to be included in the drawings. |
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DAY 1 - MONDAY, OCT 25
Click on the video and follow along with the workout. When finished, fill out the entry form below and click the submit button to be entered into the Monday drawing and receive one entry into GRAND PRIZE drawing at the end of the challenge. Workout must be completed by 11:59PM Monday, October 25, 2021 to be included in the drawings. |
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Email Doug for questions > [email protected]
