LEVEL 1SQUAT WEEK 2026
July 27 - 31 |
ALMOST AS SCARY AS SHARK WEEK!
SQUAT WEEK Challenge... one week (5 days) of SQUAT focused exercises to improve SQUAT form and increase hip flexibility & mobility. Complete the workout of the day and you will be entered into drawing to win daily prize, as well as, receive an entry into GRAND PRIZE DRAWING of FREE MEMBERSHIP DUES for one month!
SQUAT WEEK Challenge... one week (5 days) of SQUAT focused exercises to improve SQUAT form and increase hip flexibility & mobility. Complete the workout of the day and you will be entered into drawing to win daily prize, as well as, receive an entry into GRAND PRIZE DRAWING of FREE MEMBERSHIP DUES for one month!
It's simple...
1. Do the squat exercises for that day before midnight!
2. Send in reply that you did the exercises. (Of course I trust you!😜)
3. Woohoo...you're entered into that days drawing! SO EASY!!!
5 days of squat focused exercises and 5 chances to win daily prizes
1. Do the squat exercises for that day before midnight!
2. Send in reply that you did the exercises. (Of course I trust you!😜)
3. Woohoo...you're entered into that days drawing! SO EASY!!!
5 days of squat focused exercises and 5 chances to win daily prizes
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Friday, July 31st
Click on the video and follow along with the squat workout. When finished, fill out the entry form below and click the submit button to be entered into the daily drawing and receive one entry into GRAND PRIZE drawing at the end of the challenge. Workout must be completed by 11:59PM Friday, July 31, 2026 to be included in the drawings. |
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Thursday, July 30th
Click on the video and follow along with the squat workout. When finished, fill out the entry form below and click the submit button to be entered into the daily drawing and receive one entry into GRAND PRIZE drawing at the end of the challenge. Workout must be completed by 11:59PM Thursday, July 30, 2026 to be included in the drawings. |
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Wednesday, July 29th
Click on the video and follow along with the squat workout. When finished, fill out the entry form below and click the submit button to be entered into the daily drawing and receive one entry into GRAND PRIZE drawing at the end of the challenge. Workout must be completed by 11:59PM Wednesday, July 29, 2026 to be included in the drawings. |
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Tuesday, July 28th
Click on the video and follow along with the squat workout. When finished, fill out the entry form below and click the submit button to be entered into the daily drawing and receive one entry into GRAND PRIZE drawing at the end of the challenge. Workout must be completed by 11:59PM Tuesday, July 28, 2026 to be included in the drawings. |
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Monday, July 27th
Click on the video and follow along with the squat workout. When finished, fill out the entry form below and click the submit button to be entered into the daily drawing and receive one entry into GRAND PRIZE drawing at the end of the challenge. Workout must be completed by 11:59PM Monday, July 27, 2026 to be included in the drawings. |
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Email Doug for questions > [email protected]
