LEVEL 1PLANK'TOBER
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ALMOST AS EXCITING AS SCORING A BIG SNICKERS TRICK OR TREATING!
PLANK'TOBER Challenge... two weeks of PLANK focused exercises to improve CORE strength. Simply complete the workout before the end of the day - when and where is convenient for you. Each day you complete the workout, in addition to the daily prize drawing, you will also receive one entry into GRAND PRIZE DRAWING to win one month membership to SimplyFit!
This program is for EVERYONE!
This program is for EVERYONE!
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BONUS DAY - Wednesday, October 30
Click on the video and follow along with the workout. When finished, fill out the entry form below and click the submit button to be entered into the daily drawing and receive one entry into GRAND PRIZE drawing at the end of the challenge. Workout must be completed by 11:59PM Wednesday, October 30, 2024 to be included in the drawings. |
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DAY 14 - Tuesday, October 29
Click on the video and follow along with the workout. When finished, fill out the entry form below and click the submit button to be entered into the daily drawing and receive one entry into GRAND PRIZE drawing at the end of the challenge. Workout must be completed by 11:59PM Tuesday, October 29, 2024 to be included in the drawings. |
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DAY 13 - Monday, October 28
Click on the video and follow along with the workout. When finished, fill out the entry form below and click the submit button to be entered into the daily drawing and receive one entry into GRAND PRIZE drawing at the end of the challenge. Workout must be completed by 11:59PM Monday, October 28, 2024 to be included in the drawings. |
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DAY 12 - Sunday, October 27
Click on the video and follow along with the workout. When finished, fill out the entry form below and click the submit button to be entered into the daily drawing and receive one entry into GRAND PRIZE drawing at the end of the challenge. Workout must be completed by 11:59PM Sunday, October 27, 2024 to be included in the drawings. |
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DAY 11 - Saturday, October 26
Click on the video and follow along with the workout. When finished, fill out the entry form below and click the submit button to be entered into the daily drawing and receive one entry into GRAND PRIZE drawing at the end of the challenge. Workout must be completed by 11:59PM Saturday, October 26, 2024 to be included in the drawings. |
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DAY 10 - Friday, October 25
Click on the video and follow along with the workout. When finished, fill out the entry form below and click the submit button to be entered into the daily drawing and receive one entry into GRAND PRIZE drawing at the end of the challenge. Workout must be completed by 11:59PM Friday, October 25, 2024 to be included in the drawings. |
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DAY 9 - Thursday, October 24
Click on the video and follow along with the workout. When finished, fill out the entry form below and click the submit button to be entered into the daily drawing and receive one entry into GRAND PRIZE drawing at the end of the challenge. Workout must be completed by 11:59PM Thursday, October 24, 2024 to be included in the drawings. |
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DAY 8 - Wednesday, October 23
Click on the video and follow along with the workout. When finished, fill out the entry form below and click the submit button to be entered into the daily drawing and receive one entry into GRAND PRIZE drawing at the end of the challenge. Workout must be completed by 11:59PM Wednesday, October 23, 2024 to be included in the drawings. |
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DAY 7 - Tuesday, October 22
Click on the video and follow along with the workout. When finished, fill out the entry form below and click the submit button to be entered into the daily drawing and receive one entry into GRAND PRIZE drawing at the end of the challenge. Workout must be completed by 11:59PM Tuesday, October 22, 2024 to be included in the drawings. |
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DAY 6 - Monday, October 21
Click on the video and follow along with the workout. When finished, fill out the entry form below and click the submit button to be entered into the daily drawing and receive one entry into GRAND PRIZE drawing at the end of the challenge. Workout must be completed by 11:59PM Monday, October 21, 2024 to be included in the drawings. |
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DAY 5 - Sunday, October 20
Click on the video and follow along with the workout. When finished, fill out the entry form below and click the submit button to be entered into the daily drawing and receive one entry into GRAND PRIZE drawing at the end of the challenge. Workout must be completed by 11:59PM Sunday, October 20, 2024 to be included in the drawings. |
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DAY 4 - Saturday, October 19
Click on the video and follow along with the workout. When finished, fill out the entry form below and click the submit button to be entered into the daily drawing and receive one entry into GRAND PRIZE drawing at the end of the challenge. Workout must be completed by 11:59PM Saturday, October 19, 2024 to be included in the drawings. |
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DAY 3 - Friday, October 18
Click on the video and follow along with the workout. When finished, fill out the entry form below and click the submit button to be entered into the daily drawing and receive one entry into GRAND PRIZE drawing at the end of the challenge. Workout must be completed by 11:59PM Friday, October 18, 2024 to be included in the drawings. |
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DAY 2 - Thursday, October 17
Click on the video and follow along with the workout. When finished, fill out the entry form below and click the submit button to be entered into the daily drawing and receive one entry into GRAND PRIZE drawing at the end of the challenge. Workout must be completed by 11:59PM Thursday, October 17, 2024 to be included in the drawings. |
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DAY 1 - Wednesday, October 16
Click on the video and follow along with the workout. When finished, fill out the entry form below and click the submit button to be entered into the daily drawing and receive one entry into GRAND PRIZE drawing at the end of the challenge. Workout must be completed by 11:59PM Wednesday, October 16, 2024 to be included in the drawings. |
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Email Doug for questions > [email protected]
